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TMJ Relief

MyQuietSpot Inc.

Developer: MyQuietSpot Inc.Plans: 0Regions: 0

TMJ Relief helps you track and manage TMJ pain, jaw exercises, night guard usage, and triggers — all in one simple app. FEATURES: • Pain Tracking – Log pain intensity and stress levels across 5 areas: Jaw, Temple, Neck, Headache, and Ear • 6 Guided Exercises – Timed TMJ exercises: Jaw Opening, Lateral Movement, Resisted Opening, Tongue Position, Jaw Relaxation, and Neck Stretch • Night Guard Log – Track nightly gu...