App Store 글로벌 가격 비교

Watch to 5K－Couch to 5km coach

Spaceman Digital Ltd

개발자: Spaceman Digital Ltd요금제: 0지역: 0

Watch to 5K helps you build up to running 5K in just 9 weeks. It’s designed for absolute beginners and runs entirely on your Apple Watch, so you can leave your phone at home. The plan includes three runs per week with a rest day between, and a new schedule each week. By the end of the program, you’ll be able to run continuously for 30 minutes. BUILT FOR THE APPLE WATCH • Runs independently without the need for you...